Health Benefits of Weight Lifting

Amazing Street Soccer Skills

Kenyon Martin Chokes Goran Dragic

In a 132-98 beatdown on the Suns, Kenyon Martin and Goran Dragic got into a scuffle
Phoenix Suns vs Denver Nuggets

Robert Kubica finds cellphone in cockpit

Renault has released a rather surprising clip and conversation of Robert Kubica back during FP3 of the 2010 Bahrain GP. While he was driving around the track, he found a cellphone in his cockpit, most likely from one of his engineers

Alistair Overeem vs Todd Duffee K-1 Fight KO

Alistair Overeem has added the Dream heavyweight title to his Strikeforce and K-1 World Grand Prix championships, brutally knocking out the former UFC heavyweight Todd Duffee at the New Year's Eve Dynamite!! event in Japan.
Overeem showed once again that he's among the most lethal strikers in all of combat sports, stunning Duffee with a right hand to the ear and then finishing him with a big left hand to the chin. The fight lasted just 19 seconds.
"This year I won three world titles," Overeem said in the ring afterward. "Strikeforce, then K-1, and now Dream. And I promise you all, I'm going to keep giving you great fights."
Once thought to be a non-title affair, the late-notice scrap between Todd Duffee and Alistair Overeem at “Dynamite: The Power of Courage 2010” will be for the Dream interim heavyweight crown.
Overeem comes fresh off a destructive performance at the 2010 K-1 World Grand Prix Finals in which “The Demolition Man” lived up to his moniker, defeating Tyrone Spong, Gokhan Saki and Peter Aerts on Dec. 11 to snatch the coveted striking crown. He also holds the Strikeforce MMA heavyweight title. His last performance under mixed martial arts rules came in May, when he smashed top contender Brett Rogers in the first round of their bout at Strikeforce “Heavy Artillery” in St. Louis. The Dutchman has won eight of his last nine bouts, with the only blemish in that three-year span being a controversial no-contest to Mirko “Cro Cop” Filipovic at Dream 6 in 2008.

Craig Gordon vs Bolton – Save Of The Season?

Temperature may be at a freezing low in the UK at the moment but that did not stop Sunderland goalkeeper Craig Gordon from making arguably one of the best saves of his career and the save of the season so far.
In a week which saw most Premier League matches postponed due to heavy snowfall, the Sunderland vs Bolton match went on as planned with Sunderland taking all three points thanks to a Danny Welbeck goal.
Gordon however played a major role in the victory by producing a fine save just before half time that denied Zat Knight what would have been an easy poke-in goal. Sunderland held on to the lead and won the match 1-0 thanks to the outstanding save by the Scottish goalkeeper.
What do you think? Is Craig Gordon’s save against Bolton deserves to be the save of the season?

Dale Weise is really not having a good day

Dale Weise (born August 5, 1988) is a Canadian professional ice hockey player currently playing for the New York Rangers of the National Hockey League (NHL).

Mike Wilson - Extreme Jumps Into Water

Michael Mike Wilson - Extreme sportsman - cliff jumps, pogo jumps, etc...

Atletico Madrid Coach lost temper - Quique Sanchez Flores

Atletico Madrid coach Quique Sanchez Flores has received a 2-game touchline ban from the Spanish FA (RFEF) as a result of his behavior during his side' s 3-2 home defeat to Espanyol at the weekend.
With his side trailing 3-2 in the closing moments, Quique lost his temper at Espanyol midfielder Javi Marquez, who was lying on the ground after having been fouled and tried to pull him to his feet.
The referee sent Quique to the stands for that action, but at the end of the game, the Atletico coach returned to the pitch to remonstrate with Espanyol striker Luis Garcia, who he later accused of 'laughing at the club and their fans,' . Quique had to be physically restrained by Espanyol goalkeeper Carlos Kameni in the resulting free for all between both sets of players.
The RFEF decided to suspend Quique for one game for his original sending off and for a further match as a result of his decision to return to the field of play.